A return to innocence...

A smile on your face, a sparkle in your eye, and a bounce in your step are just some of the possible symptoms you might experience when engaging what comes most naturally...

Sometimes when I am about to start a water fast, I think I might go crazy without any food. I'm thinking of all the things I need and can't have, and I get into this struggle zone.

Other times...

This is a bit like having a raw vegan version of fried rice. The avocado fats in the dressing make it a very filling and satisfying dish. A great accompaniment to a fresh garden salad.

Ingredients:...

Cacao is revered in the Native American cultures as a plant medicine and is used as ceremonial cacao. The cacao bean is sacred and all you need is one taste of this delicious brew to know why.

But...

If you want to feel alive then it makes sense to eat food that is alive.

Vitamins, minerals and proteins in foods, are all very important and we pay a lot of attention to these...

Organic means food that is free from pesticides, chemicals, radiation, and GMO manipulation.

Chemicals such as fungicides, herbicides, and insecticides are widely used in conventional agriculture...

Consciousness includes a number of things. It is how we perceive our world. It is our thoughts, intentions, awareness and so much more.

Consciousness is not separate from the universal whole, or...

Animals communicate in the universal language of telepathy. Telepathy is transference of thought from one being to another, one mind to another, without the use of words. It is the language of...

Intuition is like a muscle, when used often it becomes stronger and when neglected it weakens. It is commonly known as a sixth sense, or a feeling, hence the well known term your ‘gut...