Ingredients

• 6 tomatoes chopped
• 1/4 cup raw cashews or ¼ cup tahini
• 1 handful of coriander
• 1 handful of parsley
• ¼ white onion chopped
• 1 small piece of ginger
• Himalayan salt to taste

Ingredients

• 1 cup raw cashews, soaked 2-3 hours
• 2 – 3 garlic gloves
• 2 tsp olive oil
• ½ tsp Himalayan salt
• 1 cup filtered water

What to do
In your vitamix, or high speed blender...

Ingredients

• 3 cups fresh parsley
• 1cup fresh mint leaves
• 1 tomato chopped into small pieces
• 1cup hemp seeds
• 1 small red onion chopped finely
• 2 tbs olive oil
• 2 tbs lemon juice
• ¼ tsp Himalayan...

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