Consciousness includes a number of things. It is how we perceive our world. It is our thoughts, intentions, awareness and so much more.

Consciousness is not separate from the universal whole, or...

Intuition is, knowing something without thinking about it beforehand. It is that guiding “inner voice” which always knows the truth and what is best for you, in all situations.

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Being still, being present, feeling calm, developing intuition, heightened awareness and a delightful sensitivity to life itself, is to discover meditation.

Mediation is a process of...

The brain is a rather complex organ that performs critical tasks to support our survival, mental health, emotional stability, cognitive function, memory, and central nervous system communications....