Cauliflower Rice Salad with Avocado Lime Dressing - Raw and Vegan

raw food recipes Jan 09, 2020

This is a bit like having a raw vegan version of fried rice. The avocado fats in the dressing make it a very filling and satisfying dish. A great accompaniment to a fresh garden salad.

Ingredients:...

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Kale Pesto Salad

raw food recipes Jan 07, 2020

Ingredients:

Salad

1 large bunch curly kale

1 tbs olive oil

1/2 an avocado to garnish

Vegan Pesto 

2 large zucchini's chopped into pieces

2 cups rocket

1 bunch fresh basil

3/4 cup pine nuts...

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Ceremonial Cacao

raw food recipes Jun 23, 2019

Cacao is revered in the Native American cultures as a plant medicine and is used as ceremonial cacao. The cacao bean is sacred and all you need is one taste of this delicious brew to know why.

But...

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Hemp Seed Tabouli

raw food recipes Jun 23, 2019

Ingredients

  • 3 cups fresh parsley
  • 1cup fresh mint leaves
  • 1 tomato chopped into small pieces
  • 1cup hemp seeds
  • 1 small red onion chopped finely
  • 2 tbs olive oil
  • 2 tbs lemon juice
  • ¼ tsp Himalayan...
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Kelp Noodle Salad

raw food recipes Jun 23, 2019

 

Salad Ingredients

  • 1 x packet kelp noodles
  • 1 large zucchini grated
  • 1 small sweet potato grated
  • 1 bunch coriander chopped
  • 2-3 spring onions chopped
  • 7-8 mint leaves
  • Optional: ½ cup...
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Red Pepper Marinara Zucchini Pasta

raw food recipes Jun 23, 2019

 

Pasta ingredients
3 to 4 large zucchini peeled

What To Do
Using a spiralizer, spiralize your zucchini and set aside in a bowl.

 

Red Pepper Marinara Sauce

  • 2 cups chopped red capsicum
  • 1...
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Creamy Tomato Soup

raw food recipes Jun 23, 2019

Ingredients

  • 6 tomatoes chopped
  • 1/4 cup raw cashews or ¼ cup tahini
  • 1 handful of coriander
  • 1 handful of parsley
  • ¼ white onion chopped
  • 1 small piece of ginger
  • Himalayan salt to taste
...
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Raw Garlic Mayonnaise

raw food recipes Jun 23, 2019

 

Ingredients

  • 1 cup raw cashews, soaked 2-3 hours
  • 2 – 3 garlic gloves
  • 2 tsp olive oil
  • ½ tsp Himalayan salt
  • 1 cup filtered water

What to do
In your vitamix, or high speed blender...

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Salad Dressings

raw food recipes Jun 23, 2019

Ginger Miso

Ingredients

  • 1 tbs miso
  • 1 tbs chopped ginger
  • 1 tsp coconut nectar or honey
  • ¼ cup olive oil
  • Optional: 1 fresh chilli
  • Optional: ¼ cup cashews for a creamier dressing

 ...

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Raw Tacos

raw food recipes Jun 23, 2019

Taco Shells

Ingredients
Large leaves such as Cos lettuce or Chinese cabbage leaves.

What To Do
Wash the lettuce or cabbage leaves and set aside to dry.

Walnut Meat

Ingredients

  • 3 cups walnuts ground
  • ...
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