The Spirit of Play

A return to innocence...

A smile on your face, a sparkle in your eye, and a bounce in your step are just some of the possible symptoms you might experience when engaging what comes most naturally...

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Fasting for Transformation

Sometimes when I am about to start a water fast, I think I might go crazy without any food. I'm thinking of all the things I need and can't have, and I get into this struggle zone.

Other times...

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Discover Meditation

By practicing meditation daily, your positive impact will be more than you can even imagine.