Hemp Seed Tabouli

by | Jun 24, 2019

Ingredients
3 cups fresh parsley
1cup fresh mint leaves
1 tomato chopped into small pieces
1cup hemp seeds
1 small red onion chopped finely
2 tbs olive oil
2 tbs lemon juice
¼ tsp Himalayan salt, or to taste
Optional: A generous sprinkle of dulse flakes

NB: if you don’t like raw sweet potato you can replace this with grated carrot.

What To Do
Process the parsley, mint and slat in a food processor until minced.

Transfer to a large mixing bowl.

Add the tomatoes, hemp seeds, onion, oil and lemon juice. Mix all ingredients together well.

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